Podcast
Welcome to My Rock and My Salvation podcasting page! Our podcast gives you the option of automatically receiving a weekly program sermon featuring Pastor Warren J. Clarke on your iPod or any MP3 compatible media device via the Internet.
Podcasting is a way of distributing audio and video automatically to your computer through a podcast reader. We recommend iTunes (Windows or Mac, free).
Subscribe via itunes

Click on icon below for rss feed

Or you can cut and paste the xml url
What Is Podcasting?
Podcasting is a way to receive audio broadcasts through the Internet using an automatic "feed" in a process called "subscribing." You can listen to the podcast from your computer (using free software such as iTunes, QuickTime, or Windows Media Player). Or you can transfer the file to a portable media player (such as an iPod or any other mobile MP3 player). To first subscribe to the podcast, however, you need podcasting software.
Podcasting Software
There are many free or commercial podcasting applications available for download. Here are a few:
How to Subscribe to a Podcast on the Web Site
On the Web site, Podcasts are identified by the icon. To subscribe to a podcast, click on the icon, then copy the URL (the text in the Address line at the top of your Web browser), and paste it into your podcasting application. The applications are all a little different. In iTunes, for instance, you would select "Advanced" in the menu bar, select "Subscribe to Podcast," and paste the URL into the window.
Once you subscribe to a Podcast, new content is automatically downloaded to the podcasting software on your computer as the site updates its information.